A confidential space where you can explore your thoughts, feelings, and the challenges you're facing in life, with support and understanding.
Welcome to my page.
My name is Garon, and I want to thank you for taking this courageous step to seek support.
It takes great strength to acknowledge your struggle and even more strength to seek help.
Many people face challenges with their mental health and emotional well-being, and reaching out for counselling isn’t a sign of weakness but a powerful act of self-care.
I specialize as a counsellor in areas of anxiety, depression, grief, relationship difficulties, and addictions.
I have a 16-year background working within the addictions, homelessness, and housing sectors.
I have been a practising counsellor for 8 years, working with incredible and inspiring individuals in the U.K. and internationally through online sessions.
In addition to counselling, I also offer walk-talk therapy, Reiki healing, and mindfulness practices.
Like many, I have faced struggles throughout my life, including addiction, relationship challenges, grief, anxiety, and depression.
During times when I felt deeply alone, it was through embracing my vulnerability that I began to experience personal growth.
These transformative experiences ultimately guided me to pursue a career as a professional counsellor, where I now support others on their journeys of healing and self-discovery.
I understand the fear of reaching out for support and the courage it can take to speak to someone who truly understands. When life feels overwhelming and there seems to be no way out, it's common to experience guilt, embarrassment, and shame about seeking help.
Please know that you're not alone in these feelings, and reaching out for support is a brave and important step towards healing.
I will collaborate with you to identify the tools and strategies to help you build resilience, increase self-awareness, and foster personal growth.
Counselling 50-Minute Session | £60
I offer personalized 1:1 online counselling sessions via video or phone, providing professional support from the comfort of your home. This service is ideal for those with busy schedules, mobility challenges, or who live in remote areas. Your mental health is important, and this convenient and accessible option allows you to receive the help you need without the need to travel. Enjoy the added comfort and privacy of engaging in sessions within the safety and security of your own space.
Walk Talk Therapy
60-Minute Session | £60
120-Minute Session | £120
I offer walk-talk therapy across Carterton, Witney, Burford, Faringdon, and the Cotswolds in West Oxfordshire.
These sessions are designed to promote compassion, acceptance, and healing.
Walk-Talk Therapy blends meaningful therapeutic conversations with the calming benefits of walking outdoors, providing an alternative to traditional in-office sessions. Held in local, tranquil settings, these sessions are tailored to your individual needs, offering a comfortable and natural space for healing.
What issues can Counselling help with?
People seek counselling for assistance with a diverse array of challenges. Below are some of the more prevalent issues that counselling can effectively address:
Anxiety, Panic Attacks, Relationship Breakdowns, Grief, Loss, or Bereavement, Addiction (including Substance Misuse and Pornography) Stress, Depression, Guilt, Shame, Low Confidence or Self-Esteem, Anger, Worry.
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Counselling 50-Minute Session | £60
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Reiki 50-Minute Session | £40
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Walk Talk Therapy 60-Minute Session | £60 . 120-Minute Session | £120
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Mindfulness 60-Minute Session | £60
REVIEWS
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"Garon has helped me through a lot in the past few months and he's always been on hand to answer any questions and always makes time for and available session." — Gary H.,
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"Garon has been a fundamental part of my therapy journey. He listens and encourages you to do the work, on your terms. He is patient and kind. 100% recommend." - Jamie W
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"Garon has helped me with my anxiety and self-confidence, as well as some relationship issues. He has also been very flexible in terms of my communication preferences and also provided lots of helpful material to help me work through my thoughts outside of sessions. Overall, I had a very positive experience over the time working with him. Would recommend :)." - David M.
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