I offer a safe and confidential environment to explore your challenges. Together, we'll uncover your strengths and inspire your journey towards a more fulfilling and meaningful life.
Welcome.
If you're here, you're likely seeking a path forward through a difficult time, and that takes immense courage.
My name is Garon, and I deeply respect the strength it takes to acknowledge your struggles and reach out for support.
Like many, I've navigated my share of life's complexities – from addiction, homelessness and relationship challenges to grief, anxiety, and depression. It was through embracing vulnerability during those times that I discovered profound personal growth.
This journey has uniquely shaped my approach as a counsellor, fuelling my passion to guide others toward their own healing and self-discovery.
With 8 years of dedicated counselling experience, built upon a 16-year background in the addictions, homelessness, and housing sectors, I offer a compassionate and insightful space for individuals facing:
Anxiety
Depression
Grief and Loss
Relationship Difficulties
Addictions
Low Self-Esteem
I provide both convenient online sessions, as well as alternative approaches such as walk-and-talk therapy in and around Witney, Burford, Carterton and Oxfordshire, Reiki healing, and mindfulness practices to best support your individual needs.
I understand that reaching out can feel daunting. You might be experiencing feelings of overwhelm, guilt, or even shame. Please know that these feelings are common, and taking this step is a powerful act of self-care.
Together, we will collaborate to uncover the tools and strategies that will empower you to build resilience, deepen your self-awareness, and cultivate lasting personal growth.
Take the first brave step. Contact me today for a confidential conversation about how I can support you.
Taking care of your mental health is a courageous act, and I aim to make that support as accessible and comfortable as possible.
My online counselling sessions offer a confidential space to explore your challenges via secure video or phone call, all from the familiarity of your own home.
Life can present many demands, and finding time for yourself can be difficult. Online counselling removes the need for travel, allowing you to prioritise your wellbeing without added stress.
Whether you have a busy schedule, prefer the comfort of your own surroundings, or live further afield, this option brings professional support directly to you.
You can access a dedicated 50-minute online counselling session focused on your individual growth and wellbeing.
50 Minute Session: £60
Reduced rate options are available for people on low incomes.
Take this empowering step towards a more balanced and fulfilling life, all from the convenience of your chosen space.
Step into Healing:
Walk and Talk Therapy in the Oxfordshire Countryside.
Discover a refreshing approach to therapy with my Walk and Talk sessions, offered across Carterton, Witney, Burford, Faringdon, and the picturesque Cotswolds. These sessions thoughtfully blend meaningful therapeutic conversations with the calming and grounding benefits of walking outdoors.
Escape the confines of the traditional office and embrace the natural tranquillity of West Oxfordshire.
Walk and Talk therapy provides a comfortable and dynamic space to explore your thoughts and feelings, fostering compassion, acceptance, and a deeper sense of healing as we move together through local, peaceful settings.
60 Minute Session: £60 120 Minute Session: £120.
Reduced rate options are available for people on low incomes.
Take a step towards a different kind of therapy, tailored to your individual needs and set amidst the beauty of the Cotswolds.
What issues can Counselling help with?
People seek counselling for assistance with a diverse array of challenges. Below are some of the more prevalent issues that counselling can effectively address:
Anxiety, Panic Attacks, Relationship Breakdowns, Grief, Loss, or Bereavement, Addiction (including Substance Misuse and Pornography) Stress, Depression, Guilt, Shame, Low Confidence or Self-Esteem, Anger, Worry.
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Counselling 50-Minute Session | £60
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Reiki 50-Minute Session | £40
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Walk Talk Therapy 60-Minute Session | £60 . 120-Minute Session | £120
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Mindfulness 60-Minute Session | £60
REVIEWS
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"Garon has helped me through a lot in the past few months and he's always been on hand to answer any questions and always makes time for and available session." — Gary H.,
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"Garon has been a fundamental part of my therapy journey. He listens and encourages you to do the work, on your terms. He is patient and kind. 100% recommend." - Jamie W
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"Garon has helped me with my anxiety and self-confidence, as well as some relationship issues. He has also been very flexible in terms of my communication preferences and also provided lots of helpful material to help me work through my thoughts outside of sessions. Overall, I had a very positive experience over the time working with him. Would recommend :)." - David M.
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