Confidential Counselling for Anxiety, Depression, Grief, and Addiction.
A Safe, Supportive Space for Healing, Personal Growth, and Emotional Well-being.
Welcome to Your Healing Journey
If you’ve found your way here, it means you’re ready to take the first step toward overcoming life’s challenges—and that alone takes courage.
I’m Garon, and I provide a safe, confidential space where you can explore your struggles, unlock your inner strengths, and begin the journey toward emotional well-being and personal growth.
Whether you’re dealing with anxiety, depression, grief, relationship difficulties, or past trauma, you are not alone. I understand life’s complexities, having personally navigated addiction, homelessness, grief, and other challenges. Through embracing vulnerability, I discovered the power of personal growth—and now I’m passionate about guiding others on their path to healing and self-discovery.
Why Work with Me?
With over 9 years of counselling experience and a 16-year background in the addictions, homelessness, and housing sectors, I offer compassionate, non-judgemental support for individuals facing:
Anxiety
Depression
Grief & Loss
Relationship Challenges
Addiction Recovery
Low Self-Esteem
I am a Person-Centred, CBT, DBT, and Integrative Psychotherapeutic Counsellor, accredited with MNCPS (Acc.), and an Anxiety UK Approved Counsellor.
Together, we’ll uncover your inner strengths, explore your emotions, and create practical strategies to help you move forward with clarity and confidence.
Services Tailored for You
Online Counselling (Worldwide) – Flexible, convenient, and accessible from your home anywhere in the world, or locally across Oxfordshire and West Oxfordshire.
Walk and Talk Therapy – Experience counselling outdoors in Milton-under-Wychwood, Shipton-under-Wychwood, Ashton-under-Wychwood, Chipping Norton, Burford, Witney, and surrounding Cotswold villages. Sessions combine therapeutic techniques with the calming benefits of nature.
Reiki Healing – Restore balance and peace through energy healing.
Mindfulness Practices – Cultivate awareness and stay grounded in the present moment.
Each approach is designed to meet you where you are, helping you progress at your own pace toward lasting growth and emotional resilience.
A Safe Space to Heal
Reaching out for support can feel intimidating. You may feel overwhelmed, guilty, or even ashamed—these feelings are completely normal. Seeking counselling is an incredibly brave act of self-care.
In our sessions, you’ll find a safe, confidential space to express yourself freely. No judgement—just understanding. Together, we’ll develop tools and strategies to build resilience, self-awareness, and confidence so you can create the fulfilling life you deserve.
Take the First Step
You don’t have to face your challenges alone. Whether you’re looking for a walk and talk therapist near me, online counselling, or support in Milton-under-Wychwood, Shipton-under-Wychwood, Ashton-under-Wychwood, Chipping Norton, Burford, Witney, or surrounding Cotswold villages, I’m here to help.
Visit garongreentherapies.com to book a free initial consultation or find out how I can support your journey toward healing, personal growth, and transformation.
Let’s uncover your strengths and inspire a path to a more balanced, fulfilling life.
Accessible, Confidential Online Counselling — Across the UK, EU & Worldwide
Taking care of your mental health is a courageous and empowering act, and I aim to make professional support as accessible, flexible, and comfortable as possible, no matter where you are in the world.
My online counselling sessions offer a safe, confidential space to explore challenges such as anxiety, depression, grief, low self-esteem, addiction, anger, stress, loneliness and more, all from the comfort and familiarity of your own home.
Whether you're based in the UK, Ireland, Germany, the Netherlands, France, Spain, South Africa, Australia, New Zealand, Dubai or elsewhere, you can access private, one-to-one therapy sessions with ease.
Why Choose Online Counselling?
Life can be busy, unpredictable, and emotionally overwhelming. Online therapy offers a flexible solution that fits your lifestyle:
✔️ No commuting — Save time and reduce stress
✔️ Comfort and privacy — Attend sessions from your safe space
✔️ Global access — Therapy wherever you are in the world
✔️ Flexible scheduling — Ideal for busy professionals and parents
✔️ Same quality of care as in-person therapy
You’ll receive a dedicated 50-minute counselling session focused entirely on your emotional wellbeing and personal growth, delivered via secure video or phone call.
🕒 Session Length: 50 Minutes
💷 Fee: £65 per session
💛 Reduced Rates available for individuals on low income
Start Your Journey — From Anywhere in the World
Whether you're in Berlin, Barcelona, Cape Town, Dublin, Sydney, or anywhere in between, I provide a confidential and compassionate therapeutic space designed to help you navigate life's challenges and move towards a more balanced, meaningful, and fulfilling life.
Walk and Talk Therapy in Oxfordshire
Step into Healing: A Grounded, Solution-Focused Approach in Nature
Experience a refreshing and empowering way to engage in counselling with Walk and Talk Therapy, available across Milton-under-Wychwood, Shipton-under-Wychwood, Ashton-under-Wychwood, Chipping Norton, Burford, Witney, and the scenic Cotswolds.
As a solution-focused and integrative counsellor, I offer therapeutic sessions that gently combine evidence-based techniques with the restorative benefits of being outdoors. These sessions support emotional well-being while walking through the peaceful countryside of West Oxfordshire.
Whether you want to overcome anxiety, manage stress, process life changes, or simply feel more balanced, Walk and Talk Therapy provides a flexible, non-judgemental space to reflect, gain clarity, and work toward your goals at your own pace.
Why Choose Walk and Talk Therapy?
Break free from the traditional therapy room—embrace movement and nature as part of your healing process.
Solution-focused techniques help identify and build on your strengths.
Integrative, client-centred approach tailored to your individual needs.
Enhance self-awareness, reduce anxiety, and support emotional regulation in the calming Oxfordshire countryside.
Locations
Sessions are available across Milton-under-Wychwood, Shipton-under-Wychwood, Ashton-under-Wychwood, Chipping Norton, Burford, Witney, and nearby Cotswold villages, offering privacy, natural beauty, and a grounded connection with nature.
Session Rates
60-minute session: £65
120-minute session: £130
Reduced-rate options available for those on lower incomes – please enquire.
Take the Next Step
Walk and Talk Therapy offers more than just movement—it’s a compassionate, client-led approach to creating lasting change. Reconnect with yourself in the open air and let the journey support your healing.
If you are looking for a walk and talk counsellor near me, visit garongreentherapies.com to book a free initial consultation or find out how outdoor counselling in Oxfordshire can work for you.
How can counselling help?
People seek counselling for many different reasons. The following are some common difficulties that counselling can support you with:
Anxiety and panic attacks
Relationship breakdowns
Grief, loss and bereavement
Addiction (including substance misuse and pornography)
Stress and work-related pressure
Depression
Guilt and shame
Low confidence
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Counselling 50 Minute Session | £65
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Reiki 50 Minute Session | £50
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Walk Talk Therapy 60 Minute Session £65/120 Minute Session £130
REVIEWS
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"Garon has helped me through a lot in the past few months and he's always been on hand to answer any questions and always makes time for and available session." — Gary H.,
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"Garon has been a fundamental part of my therapy journey. He listens and encourages you to do the work, on your terms. He is patient and kind. 100% recommend." - Jamie W
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"Garon has helped me with my anxiety and self-confidence, as well as some relationship issues. He has also been very flexible in terms of my communication preferences and also provided lots of helpful material to help me work through my thoughts outside of sessions. Overall, I had a very positive experience over the time working with him. Would recommend :)." - David M.
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