Counselling in West Oxfordshire & the Cotswolds
You Don’t Have to Walk the Dark Miles Alone
Professional counselling in West Oxfordshire & the Cotswolds. Support for anxiety, depression, grief, trauma, addiction and men's mental health.
A safe, confidential space to move forward.
If you’ve found your way here, it means you’re ready to take the first step toward overcoming life’s challenges, and that alone takes courage.
I’m Garon, and I provide a safe, confidential space where you can explore your struggles, unlock your inner strengths, and begin the journey toward emotional well-being and personal growth.
Whether you’re dealing with anxiety, depression, grief, relationship difficulties, or past trauma, you are not alone.
I understand life’s complexities after personally navigating challenges such as addiction, homelessness, and grief. Through embracing vulnerability, I discovered the power of personal growth, and now I’m passionate about guiding others on their path to healing and self-discovery.
Professional expertise, grounded in lived experience.
10 years of counselling experience in private practice and a 16-year working background in the Addictions, Homelessness, and Mental Health Charities
I offer compassionate, non-judgmental support for individuals facing:
Anxiety
Depression
Loss & Grief
Relationship Challenges
Addiction Recovery
Anger
Low Self-Esteem
I am an Integrative Psychotherapeutic Counsellor, accredited with NCPS (Acc.), and an Anxiety UK Approved Counsellor.
Together, we’ll uncover your inner strengths, explore your emotions, and create practical strategies to help you move forward with clarity and confidence.‍ ‍
Therapy and Wellbeing Support Tailored Around You
Ways I Can Support You
Support that meets you where you are, at your pace, in a way that feels right for you.
Everyone’s journey is different. Whether you are struggling with anxiety, depression, grief, trauma, addiction, relationship difficulties, or simply feeling stuck, I offer a safe and supportive space where you can begin to understand yourself and move towards positive change.
Counselling (Online, Face-to-Face & Walk-and-Talk)
I offer professional counselling support online and in person, giving you the flexibility to choose an environment where you feel most comfortable.
Through an integrative approach combining Person-Centred Therapy, CBT-informed techniques, DBT skills and trauma-informed practice, we can explore the challenges you are facing and work together towards greater understanding, resilience and wellbeing.
Walk-and-Talk Therapy
For those who feel more comfortable outside a traditional therapy room, Walk-and-Talk Therapy combines counselling with the calming benefits of movement and nature.
Based in West Oxfordshire and the Cotswolds, this approach offers space to reflect, breathe, and explore what matters to you while walking through a supportive and confidential process.
Reiki Healing
Reiki is a gentle holistic practice that focuses on relaxation, balance and wellbeing.
It can provide a calming space to reconnect with yourself, reduce stress, and support emotional wellbeing alongside other therapeutic approaches.
Mindfulness Practices
Mindfulness is the practice of bringing your attention back to the present moment with openness and without judgement.
Using mindfulness techniques can help develop awareness of thoughts, emotions and patterns, supporting greater calm, self-compassion and emotional regulation.
There is no one-size-fits-all approach to therapy. We will work together in a way that respects your experiences, your pace, and your goals, creating space for healing, growth, and lasting change.
REVIEWS
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"Garon has helped me through a lot in the past few months and he's always been on hand to answer any questions and always makes time for and available session." — Gary H.,
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"Garon has been a fundamental part of my therapy journey. He listens and encourages you to do the work, on your terms. He is patient and kind. 100% recommend." - Jamie W
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"Garon has helped me with my anxiety and self-confidence, as well as some relationship issues. He has also been very flexible in terms of my communication preferences and also provided lots of helpful material to help me work through my thoughts outside of sessions. Overall, I had a very positive experience over the time working with him. Would recommend :)." - David M.
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